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Dr. Catherine Mogil Featured in Live Happy Magazine

The NFRC’s Director of Training and Development, Dr. Catherine Mogil, assisted Live Happy magazine write an article entitled “Grounded.” The article discusses real-world strategies for staying calm and rooted during stressful and difficult times—or just during daily life. Tips include reaching out to others, carving out your turf, and rationing your news. For more guidance and information on feeling grounded, find the article on newsstands now!